Adrenal Recovery Green Smoothie

Instructions:

You can drink this smoothie every day to help get your adrenals back on track. Then, it’s great to enjoy as much as you like, even once or twice a week is a great support. People immediately notice a reduction in anxiety and stress and feel more relaxed in general.

Combine all ingredients in a blender and mix until well incorporated.


You can easily make this into a smoothie bowl for a delicious organic breakfast! Have you had an acai bowl? Ever made a smoothie bowl at home? The trick is to make sure you have enough frozen ingredients to get the consistency of a smoothie bowl. In this case, freeze your liquids in advance to get that smooth, creamy texture of an acai bowl or a smoothie bowl!

Note: To save time, you can buy organic cold-pressed juice for the lemons at the Organic Juice Barn in Norwell. Just call ahead and we can make a bottle for you so you don’t have to juice it yourself! Since we use a gentle cold-pressed juice extraction, your lemon juice will be good for 5 days in the fridge!
Adrenal fatigue is real, and, if left untreated, can lead to serious health issues. Today’s fast-paced lifestyle makes adrenal fatigue more common and more severe. To keep our adrenals in check, we also slowed down a little by adding more family and personal time into our schedule and revisited our exercise regimens.

Ingredients:

1 cup full-fat organic coconut milk (mixed with ½ cup of water)

1 tablespoon coconut oil

1 tablespoon collagen protein powder (you can buy this at the Juice Barn if you don’t have any on hand)

2-3 tablespoons organic lemon juice

1 teaspoon organic acerola cherry powder (you can buy this at the Juice Barn if you don’t have any on hand)

4 ice cubes

1 cup organic greens

½ cup organic berries (frozen)