Citrus Lymph Flush

Serving Size: 2


If you don’t have access to a juicer, you can use a Vitamix or other high-speed blender to blend and then strain the juice through a cheesecloth. To do so:

Chop all produce. Peel all citrus.

Blend small amounts at a time, adding additional produce as you go. Add a little purified water as needed.

Blend until it becomes liquid.

Pour mixture into a cheesecloth, and squeeze out the liquid into a large bowl, leaving the pulp behind.

Pour juice into a glass and enjoy!


2 lemons, washed & juiced with the rind

1 handful of kale

1 handful of romaine lettuce

1 handful of parsley

¼-inch piece of ginger

1 green apple

4 celery stalks

Dash of cayenne pepper (optional)