You can drink this smoothie every day to help get your adrenals back on track. Then, it’s great to enjoy as much as you like, even once or twice a week is a great support. People often notice a reduction in anxiety and stress and feel more relaxed in general.
Combine all ingredients in a blender and mix until well incorporated.
You can easily make this into a smoothie bowl for a delicious organic breakfast! Have you had an acai bowl? Ever made a smoothie bowl at home? The trick is to make sure you have enough frozen ingredients to get the consistency of a smoothie bowl. In this case, freeze your liquids in advance to get that smooth, creamy texture of an acai bowl or a smoothie bowl!
Note: To save time, you can buy organic cold-pressed juice for the lemons at the Organic Juice Barn in Norwell. Just call ahead and we can make a bottle for you so you don’t have to juice it yourself! Since we use a gentle cold-pressed juice extraction, your lemon juice will be good for 5 days in the fridge!
Adrenal fatigue is real, and, if left untreated, can lead to health issues. Today’s fast-paced lifestyle makes adrenal fatigue more common and more severe. To keep our adrenals in check, we also slowed down a little by adding more family and personal time into our schedule and revisited our exercise regimens.