Welcome, Fall! A Mind, Body, and Energy Reset

Join us for this free class which will include education, a written activity, and group discussion.

This class is for you if:

  • You want to feel lighter and brighter. 
  • You want to step into fall with a renewed sense of inner peace and calm. 
  • You struggle with “getting started.” 

As the seasons change, the timing is perfect to clear your clutter and push the reset button. Clutter is anything that gets in your way, slows down your productivity, or is scattered about in a messy state. Leave this group empowered with an actionable plan to clear physical and mental clutter, clean up your diet, and reset your mind, body, and energy to make room for all the wonderful things you’d like to welcome into your life this fall.