7 Day Whole Self Cleanse

Cleanse your mind, body, and soul and reset your energy with 7 days of elimination and nourishment. 

The 7 Day Whole Self Cleanse Includes:

1. A list of recommended anti-inflammatory foods and simple recipe guide that you can choose to follow OR you can customize your diet using a very simple form
2. Daily emails that include mind clearing and energy cleansing activities and practices, and offer shifts in mindset and perspective.
3.  One (1:1) 45-minute coaching or Reiki  Session with Carol  (must be used within 30 Days of Cleanse start date) 
4. Option to cleanse with Juice for 3 Days for an additional cost (recommended Sunday-Tuesday)

This cleanse is 100% customizable and a great option for you if you want to:

• Shed bloat (especially abdominal)

• Boost your energy • Feel lighter and cleaner

• Decrease your cravings for unhealthy foods

• Experience deeper sleep and clearer skin

• Improve your digestion (less gas and bloating)

• Enhance your body’s ability to mobilize and excrete toxins

• Decrease congestion and allergy symptoms

• Discover food sensitivities

• Start to create healthy habits that enliven you, clear your mind, and cleanse your energy.